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Third KERFDay

Cupcake

Three years and counting!!

Every year I totally forget about my blogiversary!! I nearly missed it today. I officially started blogging on August 29, 2007 but I usually just put September 1 in the back of my mind.

First Anniversary

Second Anniversary

I cannot believe three entire years of my life (and food!) are documented on the web. But believe it because it’s true! What started as a fun project has become my job, my life. And I thank each and every one of you for that.

Here was the plan for this morning:

  • 6:26 Alarm clock
  • 7:00 Light breakfast with coffee
  • 7:45 Bike to yoga class
  • 8-9 Yoga
  • 9:30 second light breakfast

Here’s what really happened:

  • 6:26 Alarm clock
  • 6:45 Wake up after 3rd snooze
  • 7 Re-injure glass-cut finger in bed when hitting it on headboard
  • 7:10 Try to poke new blood blister with sanitized needle to relieve painful pressure. Give up.
  • 7:15 Realize ravishing hunger
  • 7:16 Realize yoga departure time is approaching fast and time has been wasted
  • 7:17 Realize coffee sounds reallllly good
  • 7:18 Realize there is not time for coffee, a filling bite to eat AND yoga
  • 7:19 Cancel plans for yoga and start coffee pot
  • 7:20 Get out ingredients for smoothie
  • 7:21 Surrender to husband that we can have pancakes instead

IMG_1994 (640x427) (2) IMG_1993 (640x427) (2) IMG_2004 (640x427) (2) IMG_1997 (640x427) (2) IMG_2003 (640x427) IMG_2005 (640x427) (2) IMG_2006 (640x427) IMG_2007 (640x427) (2) IMG_2008 (640x427) IMG_2009 (640x427) (2) IMG_2010 (640x427) (3) IMG_2012 (640x427) (2) IMG_2016 (640x427) (2) 

Chocolate Hazelnut topped with Nutty’s Peanut Butter Cup

IMG_2019 (640x427) (2)

Walnut topped with Mashed Banana and Maple

IMG_2018 (640x427) (2)

Granola + Chia + Wheatberry Sprinkles

IMG_2017 (640x427) (2) IMG_2024 (640x427) IMG_2013 (640x427) (2) IMG_2026 (640x427) (2) 

Have a great KERFDay!

Reader Interactions

Comments

  3. Lynn @ The Next Chapter says

    Congrats on 3 years of blogging and THANK YOU for all the wonderful recipes/food ideas that you’ve shared with us!!

    Reply

  4. Beth @ Beth's Journey to Thin says

    hahaha I LOVE this timeline in the morning (except where you got hurt!) Pancakes look delicious. And congrats on 3 years!!!!

    Reply

  5. Rachel (Two Healthy Plates) says

    Happy blogiversary – that’s awesome! Cute pancake breakfast – some mornings are just bound to go like that I guess.

    Reply

  8. Anna @ Newlywed, Newly Veg says

    Happy KERFday!!! This might sound weird, but I can’t believe it’s *only* been three years– it seems like I’ve been reading the blog for longer than that!

    Reply

  9. Cara says

    Happy day to you and your blog!
    I enjoy reading your blog everyday…Thanks for the
    great inspiration, both food and health wise!
    You are great.

    Reply

  10. Allie (Live Laugh Eat) says

    HAPPY KERFDAY!!!! I’ve been reading for 2 years and 9 months–I can’t believe how many hours I’ve devoted to your blog too 🙂 It has enriched my life though and I’m looking forward to another 3 delicious years. Congrats on your success, Kath and continue being awesome.

    Reply

  11. barefootgirl says

    Happy KERF day!!! YOu are amazing!!! I love the before & after pick on your very first post…. can I ask how tall you are???

    Oh, and I’m not a ‘pancake girl’.. but those stacks looks delish!

    Reply

  13. Kaci Higgins says

    Congrats! I *always* look forward to your postings! That breakfast looks divine! Sorry your morning went a little haywire but glad you worked everything out. 🙂 Have a great day!

    Reply

  14. Stacey says

    Happy BIrthday to KERF! 🙂 And I’m so jealous that you get to sit outside and eat breakfast! Oh, and I hope your finger gets better too!

    Reply

  15. Kori says

    Happy 3 year blogiversary!!! Since finding your blog, I have truly enjoyed reading your daily posts. They definitely brighten my day and give me such inspiration, ideas, and more pride for being involved in the field of nutrition with such hardworking people such as yourself. 🙂 Have a fantastic day, Kath!!

    Reply

  16. Mom says

    Happy KERFDAY! Will there be a cake with plenty of icing? And how will the Bears be celebrating? We haven’t seen much of them lately, now that I have sent them back to their mother and father.

    Reply

  19. Michelle @ Turning Over a New Leaf says

    Your KERF-day is my birthday! August 29th!!

    Hmmm.. August 29, 2007. Yes, I remember what I was doing! That was a Thursday, wasn’t it? 🙂

    Reply

  20. Holly @ couchpotatoathlete says

    Congrats Kath! 3 years is wonderful!

    Your blogiversary definitely deserves pancakes — enjoy your day!

    Reply

  23. Wei-Wei says

    HAPPY KERFDAY! I love how it rhymes with BIRTHDAY! :D:D:D I’ve been following you for a bit more than half a year, and I’m still a big big fan. Keep being awesome dear 😉

    Reply

  24. Sarena (The Non-Dairy Queen) says

    Happy Blogiversary!!! Looks like Matt got all crazy with the pancakes this morning. I guess sometimes it is just better to give in! Have a GREAT day!

    Reply

  26. Gabriela @ Une Vie Saine says

    Happy KERFday!! I’ve only been following for about a year, but you always have such wonderful foods made with such simple ingredients. Keep up the great work!!

    Reply

  29. Angela @ Eat Spin Run Repeat says

    I’m all for physical exercise, but making that breakfast looks like SOOO much more fun! Congrats on your blogiversary! 🙂

    Reply

  34. Stacey@http://stacey-healthylife.blogspot.com/ says

    Yoga and injuring yourself seem to go hand in hand. Well at least you had pancakes and that will turn any morning around.

    Reply

  35. lisasfoods says

    Happy KERF Day! It must feel wonderful to see how far you’ve progressed in your life and with the blog. I’ve been reading for almost a year, and look forward to reading about your adventures and foods. Thank you.

    Reply

  37. Jess says

    Happy Blogiversary! Three years is amazing. I love the pancakes. I got biscuit rings for my birthday and haven’t found a reason to use them yet. What a creative way to use them. I might have to try it even though I personally don’t like pancakes. I’ve been meaning to give them another try though. Thanks for the inspiration and I’ll let you know how it turns out.

    Reply

  38. Laura @ Blogging Over Thyme says

    My sister got me your 3-pack of Kodiak products for my birthday and I am SO impressed with the pancakes (and everything else too, but those especially!). They taste so fresh and homemade despite having come from a box and being mixed only with water. Still amazes me each time…

    Have you made the brownies or cookies before on the blog? I can’t remember…

    Reply

    • Kath says

      Glad you like ’em! I made the cookies while we were at the beach in July – they were great! I also made the brownies, but I cant’ remember when!?

      Reply

  39. Christine says

    Happy KERFday!

    Thanks for sharing your food with us for all this time! This is actually right about my first KERFday as a reader….though I can’t say for sure when I started regularly reading…but it was at the beginning of last school year.

    Anywho! Cheers to more oatmeal filled years (and other foods too)!

    Reply

  41. Emily says

    happy 3rd kerfday! looks like pancakes were a perfect way to celebrate, even if the morning didn’t go as planned. 🙂

    Reply

  43. jaclyn@todays lady says

    Happy Blogiversary!!!!!

    You definitely celebrated properly with those pancakes!!! They look devine!

    Love that little wine knick knack, it is sooooo true!!

    Reply

  45. Lindsey says

    Happy 3rd KERFday! I can’t remember how long I’ve been reading your blog but it’s been a LONG time. I first discovered your blog when I googled oatmeal. 🙂

    Reply

  46. Chelsea @ One Healthy Munchkin says

    Congrats on 3 years!

    Haha don’t you hate it how things never seem to work out when you make a schedule for yourself? 😛

    Reply

  48. Brittany (A Healthy Slice of Life) says

    Happy blogaversary! 🙂

    Sometimes morning plans are made to be broken… especially when delicious, creative pancakes are in store 🙂

    Reply

  56. Andrea (@ Puppy Dog Tales) says

    Happy 3rd! Time sure flies, doesn’ t it? Sorry to hear about your plan not going as…well…planned. But it’s nice to see that I”m not the only one who sets out with good intentions and they get blown away! 🙂

    Reply

  57. hemp jogger says

    CONGRATS!!! as an avid reader/rare commenter, i enjoy this blog so much. plus, now you are in town, and i’m sure we will meet soon! (work, travel, life has been doin’ its thang to me.)
    your photos today are top notch. love me some pancakes 🙂

    Reply

  62. Mary @ Bites and Bliss says

    Happy Blogiversary!!! 😀 Sorry yoga didn’t work out but those pancakes look fantastic!! And obviously they were since the plates were cleared. 😛 Yum!

    Reply

  63. Tina says

    Happy Kerfday! And some days you just have to give yourself a break. What better day to just stop a stressful morning than a blog birthday?

    Reply

  66. Anne says

    Happy KERFday!!! Congrats on your 3rd blogiversary! Thank you for all of your yummy recipes, and your anecdotes always bring a little sunshine into my day.
    Your morning timeline is just too funny – coffee has been the downfall of many a morning workout for me, too. Just can’t say no to that stuff!

    Reply

  71. Jillian says

    Happy KERFday!!

    Your morning made me chuckle (except the getting hurt).That is typically how my morning goes, you know NOT AT ALL like I planned. I contemplated pancakes this morning but I was too hungry to wait. Smoothie it was. lol

    Reply

  72. Kathy W. says

    Congratulations!!

    And can I just say that that first shot of your kitchen, with the pantry door open showing the spices, is a great photo. Really beautiful. And that this house is the perfect setting for your blog photos!

    Reply

  74. Mary (What's Cookin' with Mary) says

    Happy KERF DAY! 😀 Wow! Can’t believe you’ve been posting for 3 years. That’s pretty neat.

    I think I’m in love with your bee mug. They’re so cute when they’re not trying to land on me 😉

    Reply

  75. Megan (Braise The Roof) says

    Congrats on your 3rd year and keep up the great work! 🙂 Your posts are always something to look forward to, Kath.

    Reply

  80. Carrie says

    Ugh, I hate blood blisters! Though really, who likes them?

    I do aerial dance, and I’ve always been terrified of getting a blood blister from the rope. Ugh, I’ve seen others get some beauts though.

    Reply

  88. steph says

    I love the quote “Good wine is a neccesity of life”, I have a picture in my kitchen that reads “Good wine is cheaper than therapy ” Happy KERFday!

    Reply

  90. Halley says

    Happy KERFday to you! I love the glass jars for your nuts, IKEA right? I’ve been finding more and more reasons to purchase a slew of glass jars in various sizes.

    Reply

  91. Sarah (OC2Seattle) says

    Happy Blogiversary! Congrats on such a great achievement. And oh yes, you are so making me want pancakes right now 😉

    Reply

  92. Angharad says

    Yeah….sometimes pancakes happen instead of yoga. Last night, drinking beer with the husband and rocking out to music for three hours happened instead of yoga…

    Happy birthday to your blog!

    Reply

  95. Ashley M. [at] (never home)maker says

    I don’t know why I think it’s so great that your 3rd blogging anniversary is on the same day as our 3rd wedding anniversary! I guess a lot of great things happened on that day back in 2007 <3

    Reply

  96. Diana @ frontyardfoodie says

    Yay! Happy blog anniversary!

    My mornings morf into that occasionally and sometimes you just gotta let it happen!

    Reply

  98. whitney says

    Congratulations ! I’m sure it feels like such an accomplishment. Your breakfast tops it off because it looks wonderful.

    I hate when things don’t go as planned but sometimes it works out for the better 🙂

    Reply

  99. Sarah (Running to Slow Things Down) says

    YAY! Happy 3rd KERFday to you! 😀 You’ve really done a lot throughout the years, and it must be so much fun to look back and reminisce. 😀

    Totally lovin’ those pancakes!

    Reply

  103. Maria @ Kale and Cupcakes says

    I love when the day doesn’t go quite as planned but still ends in a yummy bfast like pancakes. Happy Kerfday to you! : )

    Reply

  106. Laura says

    LOL! i loved your timeline….that’s always how it goes in our house..nothing ever goes to plan!!!
    and a MASSIVE congratulations (not sure if thats the right word to use here!) on your 3 years! I hope you continue at least another 3 years!!! xx

    Reply

  108. Alison says

    Poor Kath! Hate when my mornings don’t go as planned but, at least you got some delish looking pancakes out of it!

    Reply

  111. Kristina @ spabettie says

    Happy KERFday! 😉

    the very first time I read your blog (+1 year ago…) you said something about the KERF server… I didn’t yet know the acronym and was wondering what kind of server is that?? Never heard of a KERF server! 😉

    Reply

  113. ilana says

    Happy third KERFDay, Kath! Congratulations. You are a very talented and inspiring woman.
    I am so glad I stumbled upon your blog this syummer. 🙂
    PS: I just ordered some Kodiaks and can’t wait to try them. And, I am also 5’2″. 🙂

    Reply

  116. Laura (spokesnoats says

    I’m sure with the growth and readership for your blog you’ve had to significantly increase the amount of time devoted to your “fans”, but what about posting? Has the time commitment for actually creating content lessened at all? I think it was your second anniversary post that said you spent 10-20 hours a week blogging. How does that compare to now? What do you now find easier? Harder?

    Reply

    • Kath says

      It only gets more and more time consuming – because I WANT to put more time into it. And thankfully now I have more time to use. But as evident during my internship, blogging 3x a day can be done while working 40+ hours a week and more aspects of busy lives. It’s just a bit more stressful squeezing it in and there wasn’t extra time for improvements.

      Reply

  118. mollyk says

    Congratulations on three years of blogging! I always enjoy reading your blog and seeing your healthy relationship with food!

    Reply

  121. LS says

    I love your blog. Congrats. I am a newbie and can’t stop. How do you do it?? I wish I could find my passion like you’ve found yours!

    Reply

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