Getting up this morning was easy despite getting into bed a little late. We were at the gym and sweating by 5:45. I had a stupendous workout: 17 minutes on the ET while I waited for the Stepmill to open up, then 30 minutes on the SM, then pull-ups, push-ups and KellyT lunges + upper body lifting. I don’t think I have ever felt as strong as I did today. Guess what I have to thank? Yoga. Go ahead and say it together: “We told you so!”
Breakfast was a wonderful bowl of Banana Cottage Cheese Fig Seedy Oats starring the rest of this ProBar –
And my new zebra bowl from Homegoods!
The mix:
- 1/3 cup oats, vanilla soy milk, water, pinch salt, 1/2 large banana
- Another half large banana (we’ve got an overload from Costco to use up fast)
- 1/2 tbsp ground flax
- 2 dried figs, chopped
- ~1/8 cup cottage cheese, stirred in at end
- ~1/5 ProBar
- Barney Butter, dotted
Cafe. The French press froth looks like a frozen lake with a melting part –
ProBar Suspense
Word on the street is that ProBar is going to be releasing some new bars in the coming weeks. Excitement! In honor of the anticipation, my friends at ProBar are giving away a box of 12 bars to one lucky winner. To enter, just leave a comment with your favorite seed.
What might it be?
Sunflower, hemp, flax, sesame, fennel, cardamom, fenugreek!?
TEST TIME!
Stephanie says
poppyseed!
Justy2003 says
I think I’ll hafta go with flaxseed…I love putting it in my oatmeal every morning to get that extra nutritional punch 🙂
Happy Monday!
Anne P says
flax seed! 🙂 you know what’s weird?? i’m eating a probar right now as my afternoon snack! my boyfriend sent me a big care package a couple days ago and one was in there 🙂 whole berry blast – tasty!
Victoria says
Hmmm. Probably a tie between sesame, which I love for its versatility, and caraway because I just love it.
Christine says
Sesame seeds!
Erin says
Oh, I’m going to have to go with flax too!
Good luck on your test!
nicole says
flaxseed is my fave!
However a bar with fengueek in it would make the breastfeeding population happy!
Carrie says
Pumpkin seeds
Bryan says
Definitely Flax.
Rachel says
Has to be….a tie between pumpkin seeds and sesame seeds
JENNA says
I love your new bowl so cute!!
Sunflower seeds! 🙂
AshB says
sesame seeds 🙂
Debbie Burke says
It is a tie for me Sesame and Sunflower.
caitlin says
sunflower seed 🙂
Courtney (The Hungry Yogini) says
Flax for sure!!!
Good luck on your test!
VeggieGirl says
SUNFLOWER SEEDS!!!! 🙂
Rock out that test!!
Lara says
GOOD LUCK, Kath!!!
Faye says
Good luck on your exam!
My favorite seed is between sunflower or sesame!
The Healthy Hostess says
I like all seeds but sesame are one of my fave!!
🙂
Kathleen says
flax seed
autumn0411 says
Pumpkin seeds, I love alll things pumpkin! Good luck on your test!
Meghann says
Sesame Seeds and Pumpkin Seeds! 🙂
Ashley C says
Sunflower or Pumpkin seeds for sure 🙂
Sarah (Tales of Expansion) says
cardamom!!!!!!!!!!!
i love the french press imagery … and today’s oatmeal combo is so exhilarating 🙂
good luck on the test!
Bridget says
Hmmmm I am going to go with pumpkin seeds
Jenny says
Hi Kath!
Good luck with your exam! My favorite kind of seeds are sesame seeds.
Heather P says
definitely, sesame seed. makes everything taste better!
Sarah (Sarah's Eats and Exercises) says
Flaxseed for me. Thats another cute bowl. You’ll do great on your test
Emily says
Almonds! They are actually a seed, not a nut. Yum…
fig says
Pumpkin seeds & Flax seeds for me! 🙂
Please let me be the seedling receiving the prize! lol
Trish says
Sunflower seeds!
Betsy in Pgh says
Birdseed… 🙂
Love the bowl… my purse is zebra print
Kaley says
Sunflower seeds, I think. I love a handful of those on my salad or just for snacking. 🙂
Maggi says
I’ve gotta go with Flax Seed. And it’s showing up in EVERYTHING these days…
Kat says
flax is where its at!
Janelle says
Flax, without a doubt!!
Lindsey (Mrs. LC) says
golden flax seeds are definitely my favorite!
Laura says
I’m going to go with flaxseeds since it’s the only one I use on a regular basis.
Alison says
Pumpkin seeds!!
Stephanie says
I LOVE your zebra bowl, its so … festive?? It just fits!
I LOVE roasted sunflower seeds! But I try and sprinkle flax seeds on almost everything, so those are great too!
Amanda says
Good luck on your test!!
I’d have to go with sesame seed!
Heather says
It’s really hard to choose a favorite seed! I really like fennel and flax the best but ultimately I will go with flax.
Anna says
FLAXseed!
Joanne says
I love sesame seeds, but I think cumin seeds are my favorite…I couldn’t live without this spice!
michelle says
i love your new bowl! my favorite is poppy or sesame seeds.
Lori says
Cardamom and poppy are my very favorite seeds!
Good luck with your test!
Alison says
oh man that’s a tough one…. I guess I’ll say flax!
brandi says
cute bowl!
Not to sound repetitive, but I love sunflower seeds!
Danielle says
Love flax seeds <3
ErinE says
mmm flax seeds!
Kristin says
Pumpkin seeds!
runRedrun says
sesame!
Emily says
Cardamom! My family has a tradition of baking traditional Swedish cardamom bread every Christmas, and it’s the best!
Good luck with your test!
Angie says
WOW you were up early for the gym. Way to go! We have spin class tonight.
My favorite seed would probably be sesame.
Kaitlin says
Hi! I’ve been reading for a while but never commented. I love your blog! And my favorite seed would have too be FLAX
Grace says
Pumpkin seeds!
Evey says
Hemp seed.. can’t beat the nutritional stats on those guys!
Good luck on your test!
Jasmine T says
Sunflowers–love the flowers but the oil scares me.
Rachel says
My favorite seed is sunflower seed. My husband is Russian, and he gets a dessert, called halvah, made from sunflower seeds at our local Russian market. Its so delicious with a cup of hot tea. I also love Trader Joe’s Sunflower Seed Butter. Yum!
Jen says
Hm, either sunflower or cardamom– yummy!
Shan says
It’s definitely gotta be the flax- it doesn’t taste like much but it makes me feel like I’m doing something great for myself:)
Anna says
Pumpkin Seeds aka Pepitas! They remind me of all things fall.
Kath- I feel the same way you did about yoga. All of your posts about becoming a convert are making me think I need to give it another try. (Usually I either fall over or fall asleep).
Good luck on your test!
Steph says
Flax seed!!! It goes so well with oatmeal and makes a nice contribution to my health!
Aimee says
Flax seed, because I eat some daily!
Melissa says
I’d have to say flaxseed is definately the best!! =)
Lauren says
My favorite seed is sunflower 🙂
Megan Campbell says
Sesame!
Erin D. says
pumpkin seeds for sure!
Meaghan says
Flax, fo sho. It just goes so well with so many things. Yummo!
Becca says
My favorite seeds are sunflower and flaxseed. I have a question for Kath or anyone, How do you keep a banana if you only use half of it in the morning?
Allison says
Probably a tie between cardamom and sunflower! Depends on the day. Thanks!
Lee says
Sesame seed since tahini is an important ingredient to my favorite food, hummus.
Nan says
Cardamom, but I recently used coriander seeds and wow, do those smell nice when crushed!
Bekah says
PUMPKIN!!! (pepitas, if you want to get technical)
Susan says
This is a tough one!! I think I have to say pumpkin seeds. They’re the perfect size with the perfect crunch… plus, pumpkin seed butter is green! 😛
Blair says
I love flax!
stacy says
def flaxseed!!!
Robin says
Pumpkin seeds are my favorite…such a yummy snack!
Sky says
definitely pumpkin seeds! yum!
Emily says
Definitely sunflower seed! 🙂
Good luck with your test! Your oats look great.
Joanne says
Love the bowl! Fav. seed = gotta be FLAX
JLynn says
I’m going with sunflower.
TorontoGirloutWest says
I kind of covet your bowls!! I went out to every store in this town this past weekend looking for cute left-over V-Day plates. Nada :o(
Kailey (SnackFace) says
Cutest bowl ever!! Good luck with your test! You’ll rock it. Favorite seed: sesame, toasted.
Elaine says
Sunflower seeds!!!
Shelby says
Poppyseeds are my favorite =)
Love the zebra bowl!
Marilyn says
Hmmm… I love flaxseed, but fenugreek helped me maintain a good milk supply when I was nursing my son (it can act as a galactagogue). So for food, I vote for flaxseed, but medicinally, fenugreek is the winner.
Sarah says
Good luck on the test!
Favorite seed=sunflower or flax
Tina says
Pumpkin seeds!
LOVE your zebra bowl!
Erin says
yumm pumpkin seeds for me!
Kate says
sesame!! YUM YUM
Catie says
pumpkin seeds:)
Dulcie says
Sesame seeds 🙂 gotta love em!
Maureen says
Flaxseed– because I can use it to replace eggs in a recipe!
Joanna says
pumpkin seeds!
Holly says
Mmm….definitely sesame seeds!
Liz says
Cardamon
SmA033 says
my fav. are sesame seeds! esp. on bagels!!!!
JW says
I’d say sesame!
Beadie @ What I Ate Yesterday says
I’m glad the yoga is making you feel stronger!!
My favorite seed, at the moment, is flax.
Susan says
pumpkin for sure!
abbie says
Poppyseeds…in muffins!
Jennifer says
PUMPKIN SEEDS!!! I love these toasted with a little salt… yummo.
Kelly says
Flax seed!!
Steph says
Pumpkin seeds in salad & flax in oatmeal!
Hope your test went well!
Maureen says
Pumpkin!!!!!!
Lacey says
SUNFLOWER! in sunshine burgers.
Anne says
sunflower!
rhodeygirl says
GOOD LUCK!!!!!
Kristie Lynn says
Toasted pumpkin seeds… and definitely poppyseeds in the form of lemon poppyseed bread 🙂
Jaime says
flax!
Lindsay says
Pumpkin seeds! Roasted straight from the pumpkin with some salt…yum.
Whitney says
Good luck on your test.
I will go with Poppy! Just don’t have too many before a drug test…haha 😉
TorontoGirloutWest says
Sunflower seeds!!!
Michelle says
Cardamom all the way!
Rose says
poppy seed! esp. in muffins 🙂
I love the Zebra bowl!
Oh – and Kath, I don’t know if anyone has mentioned this before but your header looks different on both my work and home computer. It’s making it hard to click on the links on the banner. The only one I can get to is FAQs – sorry if you already know about this!
becky says
pumpkin!!!
joyful says
Um, sesame seeds.
sloan says
Sesame seeds!
Meg says
Love the bowl! I am a flaxseed girl!
kptea says
Sesame!
Brianne says
Defiantly hemp!
Summer says
Almonds FTW!!!!
Kyle says
Pumpkin seeds! 🙂
Jess says
sunflower! but pumpkin and sesame are really good too!
Cates says
sesame seeds!
suzanne says
Flaxseed for sure!
katie says
i love ground flax seeds! so good with yogurt and oats
Marie says
I like flaxseed!
Mandy A says
hemp seed 🙂 love the bowl!!!!
Miche says
pumpkin seeds for sure.
Michele says
I love raw pumpkin seeds. 🙂
Ozlem says
has to be sunflower for me!!
Ileana says
flaxseed!
Laura says
Cardamom is by far my favorite seed. It really gives chai a little something extra 🙂
Jasmine says
Sunflower seeds. I even love the toasted and salted ones in ice cream!
Courtney says
What a cute bowl! I’ve been looking for something like that around me!
I’d have to say it’s a tie between flax & sesame! 🙂
Jessica says
super cute bowl! hard to pick a favorite seed, but I’ll go with pumpkin.
molly says
oh cardamom is so pleasant by way expensive sadly. i love what i can’t have, perhaps?
Lee says
Hmmm … that’s actually a tough decision. For taste, I would have to say sesame. For texture, I’d say poppy. And for nutritional value, I’d say flax.
Bring on the ProBars!!
Sarah W. says
that bowl is SUPER cute!
I love flaxseed!
Nicole says
Flax-they go on almost everything!
Teo says
I like to add brown peel lotus seeds to my soups…
carolinebee says
Good luck on your test!! I would say poppyseed? As in lemon poppyseed muffins!
Tracy says
flaxseed! i loved it in optimum power cereal!
tosha says
Flax all the way! I heart Omegas! Good luck on your exam!
Michelle says
mmm figs in oatmeal…that looks delicious!
definatly sesame seed =)
Michelle says
I love ground flaxseed!
Jess says
Poppyseed!
Sharon says
Chia seeds! And flaxseeds too!
nyc trigirl says
i love roasted and salted pumpkin seeds, but also on bagels gotta have sesame or poppy:)
Amanda says
pomegranate seeds!!
Weekly Bite says
Sunflower seeds has got to be one my all time favorites!!
Katie K says
Flax!
Amy says
Apple seeds because without them there would be no apples (my all time favorite food).
Christy says
Definitely sunflower seeds. They are awesome in my salads. 🙂
haya (living and learning) says
poppy!
i also like green pumpkin seeds and sunflower seeds can be good too.
Jess. says
i’m partial to sunflower seeds still- they remind me of being little, but really i do like pretty much any seed.
good luck on your test!
Fancy says
I love adding flaxseeds to cereal! They give it such a nutty, grainy texture and really help to keep me full for a long time!
Oh She Glows says
My fav is flax for sure!!
Thanks for the contest 🙂
Love your zebra bowl!
Angela
Hila says
Flax 🙂
Amy says
i’m going to say hemp because I’ve been drinking a ton of hemp milk lately!
jen says
sesame – ever since i was two and visited sesame place in langhorne, pa. sesame seed soft pretzels and amusement park workers dressed like sesame street characters. every kid’s dream! 🙂
Sarah L says
I heart pumpkin seeds. 🙂
Justine says
Flax….Love the blog. The pics are beautiful!
~Justine
Ashley says
I think my favourite are sunflower seeds! Right now anyway..
ashley (sweet & natural) says
Let’s see…I’ve been eating some Bumble Bars recently, so I’m gonna go with sesame!
Rebecca says
Hmmmm…seeds are great, but my favorite is pumpkin 🙂
Have a great day!
amanda (Two Boos Who Eat) says
pumpkin seeds are my favorite right now 🙂
Tina says
Flax seeds are my favorite.
Allison K says
love the new bowl!
my fav seed is sunflower!
Bonnie says
Toasted pumpkin seeds for sure!
Amy13 says
Pumpkin seeds…definitely pumpkin seeds! I can’t wait to carve pumpkins every year just to get at those little guys. Yummy! 🙂
Ryane says
pumpkin seeds please!
Kat says
Flax or roasted pumpkin seeds!
Katie says
Almonds! They’re technically a seed, right?
Alison says
I’m currently on a flax kick…but, my all time fav is probably sesame. mmmmm
Kayzilla says
That zebra bowl is hot. (Is that compliment too Paris Hilton-y? D: Bleh. Oh well.)
I’ve never really had flax before.. aside from in cereals and granola. They kind of taste like sesame seeds. o.o
I’m a biiiiig fan of sunflower seeds. Just as long as they’re already deshelled. I also enjoy pumpkin, but alas, I have not had that in forever to know if it’s really my favorite anymore. :0
Jennifer says
I wish I could have gotten up early this morning! I hit the snooze 3 times!
I would have to say Flax Seed
Kiersten says
Flaxseed. Flax is amazing.
Lauren says
I gotta go with flax seed on this one. So yummy in oatmeal.
Sherry Hylton says
from the comments, seems I’ll have to try flax–but for now my favorite is sesame!
mel h says
I love sesame seeds!! Asian food is my fav. so I put sesame seeds on everything I make! haha Thanks Kath
Mel H
Jenna says
I love pumpkin seeds!
Amy A. says
I never would have eaten seed growing up, but now I love pumpkin seeds!! ANd sesame seeds, but don’t eat them nearly enough.
Flax seeds – I feel superhealthy eating them
JerzeeGirl says
toasted sesame seeds! yum!
Guzel says
Kath, read your blog every day. Just love it.
I would like to try some of ProBars. Sesame would be great.
Thanks a lot!
april says
i like flaxseed!
Joce says
I’m one of your new blog readers and find it inspiring to keep up my dieting when I read how you eat & work out! 🙂
I love sunflower seeds but have found that flax is a great & yummy addition to my kids’ baked snacks!
Liz says
Sesame seeds!! Weird how such a little thing can make a hamburger bun so much better 🙂
Amy says
Flaxseed’s my fave because it’s so darn versatilee…
NV says
Pom seeds !
Carolyn says
Sesame seeds!!!
Janet says
Yum! Cute new bowl. I need to get my French press back from my sister.
I like flaxseeds! Oh and on the rare occasion I eat a bagel – poppy seeds!
Gina says
sesame seed! yum!
Diana says
I like flax the best…now I just need a coffee grinder so I can grind the little things up! 🙂
Carrie H says
sesame seed!
Katie Wahl says
I love pumpkin seeds! They taste great toasted and are an excellent source of iron!
jess says
i like sunflower seeds, and that the insides are called pepitas!
Julz says
Can I say Watermelon Seed? It does produce my faaves? 😉
J/K I’ll go with Flaxums
Tina says
Definitely sesame!!
Sara S says
sesame seeds for sure
LT says
sesame seeds!!
Casey says
flaxidy flax flax 🙂
Kristin says
i love me some sesame seeds! 🙂
good luck on your test!
Diana L says
Pumpkin and Sunflower 4 Sure! I love the bowl! So cute!
ashley says
Please enter me! I haven’t tried these yet!
I love flax for health and sunflower for taste. Mmmm 🙂
Katie says
I love flaxseed. You love flaxseed. Everyone loves flaxseed!
Buzz says
Poppyseed. They remind me of the good deli rolls we used to get in New Jersey.
Cat says
Toss up between HEMP (love the nutritionals!) & FLAX (love what it does to keep things moving!) 🙂
skinnyrunner says
i love that bown!!
my guess is poppyseed
Adriane A says
I love poppy seeds. Especially on bagels. Yum!
Julie says
Love the zebra bowl! My fave seed is probably sesame. Especially on a bun.
Emily says
This is a toughie….I think that I’m going to have to say it’s a tie between pumpkin seeds (raw!) and pine nuts (which are actually not nuts, but edible seeds from a type of pine tree)….p.s. love your blog!
Diana (Soap & Chocolate) says
Loves me the sesame seed flavor! And the sesame oil, for that matter – fabulously smelly.
Good luck on your test!
Jill says
Do the arils of pomegranates count as seeds? If so, then it is a tie between those delicious little jewels and toasty pumpkin seeds!
Maya says
tie between flax seed and cardamom!
Nina says
Sesame!
katecooks says
definately sesame seeds!
Katie says
sunflower seeds!
hannah says
ohhhh…sesame! good luck with your test today!!!!
Kirsten Cederberg says
Poppy seeds!! I love lemon poppy seed muffins! yum!
Lena says
I love sesame seeds! Sooo good!
Nicolas says
Sunflower seeds are def my fave!
jen.y. says
toasted sesame! mmmMm..
good luck on that exam! i’m doing some studying myself =X
Nancy F says
Open Sesame!!!!
Kelli says
cardamom, for sure. wow — that would be SO great to win!
Good luck on your test!
Barb says
Love flaxseeds and put them in everything. (Don’t tell my family).
TanyaS says
Definately flax seed, I top almost everything with it and add to almost all my baking, with hemp following in a close second to top cereal and add to smoothies.
lauren says
sunflower seeds! great for mindless study/boredom snacking!
Heather R. says
sunflower seed sounds great!
Stephanie says
Love me some ranch flavored sunflower seeds!
Priyanka says
Definitely a tie between Sesame and cardamom!!
Holly M. says
Flax seed!!
Susan says
Sunflower!
Ashley H says
Flaxseeds they make cooking egg free super easy and they thicken oats and yogurt up so they are gooey and creamy 🙂 yum yum!!
Oh and by the way that oatmeal looked to die for!!
Elina says
Geez, I’ve got some competition! 😀
My favorite seeds are sunflower seeds!
Beautiful bowl of oats! I’m craving pistachios now after seeing the green in your bowl.
clairedille says
sesame….best asian ingredient ever…sesame oil with kale…delicious!
oh and kath, what is your fave probar so far? I wanted to buy one the other day but they are super pricey ( i know a little goes a long way with these monsters)…
can’t wait to try one!
lexyrec says
Gotta love some flax!
Alice says
Hey!
Flax are my favorite seeds at the moment.
I somehow stumbled on your blog, and I’m addicted to it! You have some fantastic recipes—and I’ve always been a big fan of oatmeal! = )
I love flax seeds and found this recipe a while ago for flaxseed “muffins”. It calls for Splenda, but I use that or regular sugar.
Ingredients
• 1 large egg
• 1 1/2 teaspoons Sugar/Splenda
• 1 teaspoon cinnamon (I use more)
• 2 teaspoons plain fat-free yogurt
• 1/2 teaspoon baking powder
• 3 tablespoons ground flax seeds
Directions
Spray a microwave safe bowl with cooking spray (or use a muffin liner).
In the bowl, mix the egg and sugar until well combined (I use a fork), add the yogurt and blend well.
Mix in the ground flaxseed, cinnamon and baking powder until well combined.
Microwave on high for 1 minute 30 seconds to 2 minutes. (the bowl should be no more than half full since these do get bigger!)
Put a little butter on top and eat right away!
Hope the test went well!
Cara says
Pumpkin!
Kelsey says
Blackberry seeds are my favorite – because that means I’m eating blackberries!
Sarah (lovINmytummy) says
Sesame seeds!!!!
Josie says
I <3 sunflower seeds! My friends and I eat them during math class. Random? Yes it is. 😛
Lisa says
Sunflower, but I do love sesame too.
Amy says
It’s a toss-up between sesame seeds and cumin seeds =)
Meg says
pumpkin seeds
Amanda says
i am a sesame lover!
Kelly says
I love flaxseed but sunflower will always be my favorite!
Tracy says
I love roasted pumpkin seeds!!! I have never tried ProBars so this would be great!! Thanks for all the contests Kath! 🙂
zestycook says
Cool Zebra bowl…. Flax Seeds!
Martha says
Pumpkin seeds — roasted with the tiniest bit of salt. Yum!
Katy says
poppy or sesame. Yum!
Janani says
Flax, for sure!
Michelle T says
probably black sesame seeds! 🙂
K says
Good luck on your test!!
I love me some sesame seeds 🙂
theoddbod says
hemp seeds!
Liz says
Pumpkin seeds, definitely!
Lynna says
sesame seeds! esp. when they are on top of some sushi, yum.
Mara @ What's For Dinner? says
I’m a sesame seed girl… LOVE THEM!
Tracy says
I have a 3 way tie between sesame, pumpkin and last, but not least, flax for it’s amazing nutritional power!!!!
katlyn says
sunflower seeds! 🙂
the mini diva says
pumpkin seeds are the best! baked into the top of fresh-baked bread, on salads, as a snack, and sprinkled into dips (hummus?). they’re best though when they still have their hunter green husk. yummy!
Sidi says
Sunflower seeds…
Gina says
I’ve always loved Sunflower seeds.
christie says
Definitely sunflower!
LizzieMay says
Flaxseed.
Lori says
Chia seeds! Love them in yogurt and they really will thicken up a smoothie.
Amisha says
My favorite seed is the sesame seed. Thanks Kath!
Mich says
Watermelon seeds, roasted and salted.
Mustard seeds, popping in hot oil, as pre-cursor to making dal.
Hope your test went well.
NT says
Sunflower seeds!! 🙂
Happy Monday!
Keri says
Sunflower Seeds
Clare says
Sunflower seeds!!
Jenn (eatingbender) says
I loooove pumpkin seeds! But really, all seeds are pretty tasty 🙂 Thanks for the opportunity, Kath!
Good luck on your test!
Emily says
Definitely sunflower seeds. YUM!!
Dee says
Flax in my yogurt, sunflower in my salad, sesame on my buns!
Foo says
Love the zebra bowl…also love sunflower seeds 🙂
Dana says
Sunflower seeds all the way!
Natalie says
Cute new bowl!
Flax seeds are my fav!
sirenjess says
sunflower
Caroline says
My favorite seed would have to be…flaxseed! I put it on as many things as I can-cereal, oatmeal, yogurt, and in baked goods.
DanielleCorrelle says
Sunflower seeds!
Addie says
Sesame!!!
Laurie says
Sunflower seeds ! miam!
Rachel says
Sesame seeds for sure!
katie says
Flax seed is great in yogurt, breads, muffins, oats, salads, granola…
And, I just started doing a 20 min yoga download every night, and I love it! Like you, I could never get into yoga, but I like she short sessions, since I can easily concentrate for that long!
Amber says
Sunflower seeds…makes a great salad topping.
Love your blog Kath!
Joane says
I enjoy the sesame seed! Especially on my sushi 🙂
DmL says
umm, I love SESAME seeds!
Ruth says
Pumpkin seed! My dad would grow pumpkins in the back yard, after using them for halloween he would use the scooped out seeds and roast them for snacks. So delicious!! <3
I have never had a probar before…. i hope i win!
Megan McLane says
Sunflower seeds
LisaM says
I love sunflower seeds in bread! I also love sesame seeds. At my parents house we keep toasted sesame seeds in a big “diner” style shaker by the salt and pepper. so that we can sprinkle them on salads, pasta, etc.
Courtney says
Toss up between pumpkin and sesame!! Both delicious!!
PS I LOVE your bowl… wherever did you get it from?!
Erin says
Just starting grinding my own flaxseed and I love it! 🙂
supermom says
Sunflower seeds! Especially good in muesli. And an excellent source of vitamin E!
Lori says
Flaxseeds!!
Lisa says
flaxseed!!!! I even feed it to my puppy, he loves it.
Jessie says
love the sesame seeds!
good luck on your test!
Millie says
I love that zebra bowl!
Amanda says
Flax! They’re so versatile and yummy!
Danielle says
I love sunflower seeds!
And that bowl is too cute!
Good luck on your test!
leadingladylis says
Hmmmmm…probably flaxseed following closely by aniseed. I’ve never had a probar!
Carrie says
Flax!!!! I love the nuttiness they add to everything.
leatitia says
Flax seed!
carly says
I think its a tie between sesame and flax, I love the flavor of sesame and the nutritional boost of flax!
Kate says
Sesame seeds! Has anyone bought the new Trader Joe’s peanut butter with golden flaxseeds? Awesome!
Kristen says
poppy seed…my FAVORITE bagel! 😀
megan says
sunflower 🙂
junghwa says
i would say i like the flax seeds the best!
Lindsey says
poppyseed!!!!
Maggie says
Yay yoga!!
Favorite seed = sunflower 🙂
Babycakes says
Flaxseed! 🙂
Good luck on your test Kath! (not that you need it!)
Hollie says
Flax! I put it on oatmeal, cold cereal, in pancakes, muffin mixes – you name it!
megan says
Yes, yoga is definitely the answer to your strength! Yay…it’s so wonderful 🙂
Your oat bowl is way cute- I love zebra print. And, the froth on your coffee looks beautiful!
My favorite seed is sunflower- I eat sunflower seed cookies all the time aannnd my one of my favorite types of granola is Nature’s Path Agave Sunflower Seed. Yum!
I hope you are having a great day, love!
Katy says
Roasted pumpkin seeds at Halloween!
Rachel says
Fennel seeds are my favorite – they have such a refreshing flavor!
jenner says
ground organic golden flax on eeeverything!!
speaking of seeds– i really liked those seeded crackers matt made. i added some caraway to the poppy, pumpkin, sesame, sunflower, and flax called for in the recipe, and they came out sooo yummy.
Caitlin says
pumpkin!!
Staci says
sunflower seeds. toasted!
Julie says
Cumin!!! However, a cumin probar sounds disgusting.
Leila says
Pumpkin seeds — roasted with salt.
Steph says
I actually really like cardamom. I particularly like using it to make Irish Soda Bread. Yum!
kate says
pumpkin counts as a seed right? okay then, pumpkin. and flaxseed. woke the fiance up this morning grinding flaxseed for my oats. 🙂
Kath says
Becca ,
I just stick my banana in the peel into the fridge.
K
Marie Ley says
Sesame seeds are my favorite – I lean toward Asian cuisine whenever I cook at home.
Anonymous says
Sunflower seeds…yummmm!
Jaime says
flaxseed for me
Mariel says
Hmmm…never thought about my favorite seed. I guess it would be sesame.
Good luck with your test!
Mariel
Liz H. says
Sunflower seed!
Lindsay says
i love the consistency of flaxseeds!
LindsayK says
pumpkin seeds! yum 🙂
Sophia Lee says
sunflower seeds, all the way!
Bobbi says
Flax flax!!!
Krista N. says
Sesame Seeds!!!!!
kate says
Sesame!!!
Ashley says
flax seed! ive been loving it so much lately! and i saw that same bowl at the homegoods by my house! i love it!!
Shandi says
PUMPKIN SEEDS! especially when you dig them out of the pumpkin yourself and roast em with a little salt and cayenne pepper.. mmmmmm!
Holly says
Sesame… white and black (colors are soooo very important)!
And flax
And pepitas
And sunflower
I think I may be turning into a bird-a-vore- eating like a birdie!
amelia says
sunflower seeds!
lexi says
another contest sounds fun! 🙂
Annie says
Flax all the wayyyyy!
Christina says
Definitely flax. Don’t know what i’d do without it!
brooke says
i love me some flax…
mmmmmmmmmmmm on oatmeal….delicious.
Sara says
Flaxseed
seelee live (for the love of peanut butter) says
flax!
hope i win, since it’s my b-day today!
cookienurse says
I love the roasted sunflower seeds in my salad!
Meredith Leber says
I love pumpkin seeds!!!
Kay says
Flax seeds, always!
Kristin says
Flax is my new favorite!!
Sheila | Live Well 360° says
I love flax and put it in EV-ER-Y-THING.
Rika says
poppy seed! 😀
Natalie says
I’m going to go out on a limb and say poppy seed 🙂 My mom makes a to-die-for poppy seed bread, I love poppy seed dressing, and I also make a poppy seed sandwich spread that’s pretty darn good!
jsr says
definitely the sesame
Lynn says
sesame!!
Patricia says
What a hard choice. Love them all. But love the flax for the super nutritional value.
kaneil, balanceisbest says
Flaxseed!
Jess says
I like poppy seeds.
Callinae says
Wow, look at all the comments! Isn’t it funny there are so many of us just fascinated by your life? 🙂
Anyways… mmm… apple seeds! Really. I eat the core:) And the seeds too.
Taylor says
Sunflower Seeds!!!!!!!
Jacquelyn says
I absolutely love pumpkin seeds. We always save our “inner pumpkin guts” around halloween when we carve pumpkins so we can toast the seeds later. my favorite 😀
kelly says
sesame, for sure! so versatile, just can’t get enough.
HangryPants says
Sesame … on bagels.
Flax … in yogurt.
Thanks for the email answer by the way! 😀
Kate says
Hi Kath!
Besides Johnny Apple Seeds my fave has to be sesame seeds, yum!
amber says
Go yoga!! My favorite seed would have to be hemp!!Flax a close second.
JillyB says
Sesame! Yummo.
Liz C says
Sunflower seeds. I like them on salads, but also straight out the bag. Yummy!
Becca A says
Its a tie between flax and pumpkin seeds for me!
MaryBe says
Sesame seeds 🙂
And today is my awesome 48th b-day so this would be a great gift hint hint!!
Wendy says
Sunflowers seeds rock!!!
Jude says
sunflower seedssssss~
jsc says
Awesome looking oats!
I am going to have to say fenugreek after finding out it can help diabetes. 😉
marie says
Fennel! My fave seed is definietly fennel!
megan says
I love flax! 🙂
Sarah says
Definitely flax! Yummm.
Runeatrepeat says
I’m gonna have to go with sunflower.
Rachel says
I’ve never been a seed lover, but I’m trying to get into ’em! I’ll have to pick flax seed, which I’m learning to sprinkle on everything.
mags says
sesame!!
ashley_spoon says
Sunflower seeds are my fav! Just something about em!
Never tried a Pro Bar… they sure do look good!
Liz says
I love lightly toasted sunflower seeds! Yum!
Nicole says
flax flax flax
M.E. says
sunflower for sure!
Lisa says
Cacao beans are seeds! My all-time favorite!
melissa says
sesame seeds. i put them on everything!
sals says
I have recently discovered the nutritional wonder that is flaxseed. good stuff!
Ellen says
depends on how specific you get! you see, beans, cereal grains, nuts and legumes are all technically seeds. BUT in the traditional sense, i would have to say poppy seeds! they look like little freckles and make me happy 🙂
Anne says
Chia seeds!
with flax coming in close second – ground together and stirred into morning oatmeal, or sprinkled on a pb&j sandwich, or even onto soups, chilis, stews and salads!
Liz says
I LOVE flax seed!!
Maria says
Do pomegranate seeds count?
If not, then my favorite would have to be ground flax seed.
Room4 says
sesame seeds! yummo!
Gina says
Flaxseeds are so versatile…definitely my fave! = )
Diane says
Sunflower seeds! 🙂
Cheryl says
I’d have to say sunflower, but as a vegetarian I eat a variety of seeds!
Sally says
Roasted pumpkin seeds! Delicious 🙂
kristin point says
i love sesame seeds! cute bowl!
Stephanie says
Fennel seed is delicious!
Laura says
pumpkin seeds! toasted of course.
Liz says
hmm. hemp seed
Sabra says
I think it’s a tie between pumpkin and sunflower seeds… but if I have to pick just one, I’ll go with sunflower!
sarah says
sunflower 🙂
Jaclyn says
Sunflower seeds!
Lindsay Lu says
Sunflower for sure!!
Melissa Sue says
401 comments!! Geez!
pumpkin or sunflower seeds are my favorite. delish! (especially mixed with some raisins.)
LauraE says
My favorite is Flaxseeds!
Thanks so much for the opportunity!
Midge says
Tie: sesame and pun’kin
Holly says
Almonds!!!! (technically they are seeds :o) )
Shannon says
sesame. mmm.
Becca says
I would have to say flax!
Michelle Hisae says
A mango seed! Because…it’s the biggest one I can think of, and it created the most gorgeous, juicy, freshest tropical fruit I can think of! It just reminds me of gorgeous summer sunsets…(-:
Saima says
Flax seed, it is!!
MarissaM. says
sesame seeds!!
Christine says
Flax seeds, particularly the berry flax blend from Costco.
Rachel says
Love sunflower seeds!
Jessie says
Caraway, for sure. I love me some Hobbit seed cake.
Brooke1979 says
Sunflower seeds!
Bri_in_CT says
Pumpkin!
briana says
I’m gonna switch it up and go with mustard seed!
Kelsey Miles says
open sesame!!
Heather says
Pumpkin seeds!! Love them 🙂
Krista says
pumpkin and flax seeds 🙂
Julie says
Sunflower and sesame seeds!
Megs says
I love all seeds! But, especially poppyseed in a muffin crumbled on some hot oatmeal.
Jaime says
pumpkin and sunflower….it is a tie!!!
Megan says
Sunflower seeds!!
Emmy says
Flax, because it helps me get my omega 3s. But hemp seeds are awesome too!
Jessica Petty says
Flax!!! mmm….
bobbi says
wow what a lot of comments I hope I win!
Ashley Suzanne says
My favorite seed is curry seed! in a nice curried vegetable dish!!
Coley says
flaxseeds!
Kelsey says
do pom seeds count? :] I also love flax seeds which I do not eat a ton but when I do I looove them!!!
the oats look especially scrumptious today!
Sarah says
I <3 pumpkin seeds!!
MelanieF says
CINNAMON !!! Love it !
runnin4fun says
Sunflower seeds! I sprinkle them on all my salads! Love ’em!
Leah says
sesame! toasted, of course.
Ashley H says
Almonds if they count! If not then definitely sesame seeds… an ex boyfriend was obsessed with sesame seeds and sesame oil.
Becky says
I love the new zebra bowl! My favorite has to be flax! Yummy!
Kassie says
sunflower 🙂
Lisa M says
Pumpkin seeds, although I like them salted which probably isn’t so good:(
Kara says
LOoove flax. I buy too much TJ’s ground flax seed with blueberry- so good.
Amy says
Sunflower!! Love the saltiness.
Donna says
FLAX!!
and am i the LAST!?
i can ryme.
i am awsome.
Katie R says
Sesame seeds and sunflower seeds are great! Thanks!
stephanie says
sesame!
allie says
pistachios! yum.
didn’t even know they were seeds until wikipedia clued me in!
Erin says
CARDAMOM! Good with EVERYTHING. Sweet, savory, you name it.
Kerri says
Sesame seeds can go on anything!
Courtney says
I love sunflower seeds!
Marianne says
Sesame seeds are my favourite. With poppy seeds a close 2nd 😀
Angie says
I use flax every day in oats, but I’d have to say caraway because I love rye bread!
Katerina says
So difficult, so different. I am going with sesame!
Natalie says
would have to be pumpkin seeds
chau says
flax!
Dinah Soar says
Hands down, cardomom wins…I looooove green cardomom..you open the pod and grind the seed in a mortar and pestel..or crack open the pod and add to tea to make masala chai…it’s also great in rice pudding/kheer.
Fenugreek would be second…it’s great on pan fried fish..