Blahhhhh….breakfast was too sweet and too rich this morning!! The husband went overboard with the sugar-free syrup in the coffee and I went overboard with the oatmeal additives.
Had a banana before our run:
4.7 mile run in the dark – nice! ~400 calories burned.
Oatmeal with pear, milk, cinnamon, maple, honey, toasted almonds, and dried fruit bits:
With a Snickerdoodle coffee with foamed milk. I’m debating slowing down on the coffee every morning. I drink it because I love it, not because I need the caffine. But husband loves it for every reason, so he makes it and I have some.
Total breakfast calories: ~500
Kirsten says
Thank you for your kind words, they are much appreciated. 🙂 I'm the same way with coffee, i.e. I don't need it but I love it! For me though, my morning latte is a good source of protein and calcium – so I keep it.
Karen Downing says
You inspire me! I love looking at your blog every night to see what magical things you made for the healthy new you. Really, your commitment is amazing.
Kath says
Thanks Karen – I love hearing things like this so I get the motivation to keep the blog going!