I have been on a real meatball kick this year! First I made a recipe for sun-dried tomato and spinach meatballs and then I morphed that into simple herby meatballs.
This latest version might be my favorite yet!
This inspiration lies in some of my favorite fall ingredients…
These actually weren’t butternut squash. They were Honey Nut squash I found at the Twin Oaks booth at our market. But since Honey Nut is probably hard to find, Butternut will do just fine.
The toasty pecans add a really great crunch!
Like the other meatball recipes, this one just involves mixing things in a bowl, forming balls and baking.
Ta-da!
I made the meatballs smaller this time so there would be more per plate. If you make smaller balls expect to get nearly 30 out of the recipe. Large balls will yield closer to 24. I made a section of them pecan-free for Mazen. He loves them, although I still do cut them into smaller pieces for him.
We served them with squash and roasted zucchini – gotta make hay while the sun shines use the oven while it’s hot!
Harvest Meatballs
Ingredients
- 1 pound ground beef or turkey
- 2 eggs
- 3/4 cup mashed butternut squash
- 1/2 cup Parmesan cheese
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cayenne pepper
- 1 tsp kosher salt
- 1 clove garlic minced
- 1/2 cup pecans chopped
Instructions
- Preheat oven to 425*
- Place chopped pecans on a sheet pan and toast for about 3-5 minutes, keeping careful watch that they don't burn.
- Beat eggs in the bottom of a mixing bowl.
- Add meat, Parmesan, butternut, garlic, spices and salt and mix to combine.
- Add pecans.
- Form into balls and arrange on a baking sheet.
- Bake for 25 minutes, or until balls begin to brown and the middle is done per a meat thermometer.
Next I’m going to try them with pumpkin : ) Let me know if you do!
Jeri says
These look really good. I wonder if these could be some kind of dessert. Hmmmmm
You’d be proud of me! I listened and I drank a cup of tea with no added sugar and it was actually good. Baby steps become little steps then big steps.
KathEats says
Get it girl!
Michelle @ A Healthy Mrs says
These sound delicious! I’ve got some ground turkey that needs to be used this weekend — this might be the perfect way to use it!
Anele @ Success Along the Weigh says
Oh my goodness! These look amazing! Fall balls! 🙂
Have a great weekend!
Irene says
Wonderful! I have some mashed squash in my freezer that needs to be used. Making these! Thanks for the recipe.
Leah says
Hi Kath–these look so good! I can’t mix dairy with meat…wondering if I can omit the cheese all together or if I need something to replace it to hold it together?
KathEats says
I think you can. It’s mostly for flavor
Becky says
Eggs are good binder – could you use those?
Jessica says
Eggs are dairy, aren’t they? Or am I crazy?
Pat says
Um no, dairy refers to cow or goat milk products. It’s the proteins on the milk that cause allergies, more so with cow than goat. You can also be allergic to eggs, though, and vegans avoid both as animal products.
Liza says
I doubt she’s allergic. I understood it as she keeps Kosher and therefore cannot combine meat and cheese.
Jess says
Yum! Definitely bookmarking these to make ASAP. I’ve had a ridiculous pecan craving lately and I think these would be just the remedy 🙂
Ashley @ Hudson on the Potomac says
Yum! I am excited to try these! I have a butternut on my counter begging to be made into something besides simple roasted butternut squash!
Marisa @ Uproot from Oregon says
I love the idea of adding squash into meatballs- I will have to try these with lots of roasted veggies. And you are absolutely right, it is so easy to roast everything in my fridge once the oven is on! Haha.
Elly Cowley says
Perfect timing! I have so much pumpkin to use up! Thanks 🙂
Lea says
I tend to cook meatballs on the stovetop, rather than bake, so I move them around to brown on all sides… do you flip your balls around during cooking?
KathEats says
No they seem to brown pretty evenly
Christina says
Oooh these look SO delicious! Trying them next week!
Matt says
You’re a meatball master!
Livi says
all the perfect flavors of fall! yum- I can’t wait to make these!
meredith @ The Cookie ChRUNicles says
I am definitely making these for my son! It is times like these I miss eating meat! Perhaps I can make them with mashed kidney beans or chick peas. Or both.
Olivia at ohmy Olivia says
These pretty much combine all my favourite foods! Definitely something to make xo
Amelia says
Delish! I am printing this recipe to make for next weeks meals. I can’t wait. 🙂
Dana @ Conscious Kitchen Blog says
I love the idea of adding squash (or veggies in general) to meatballs. That’s something I never thought to do, but such a great way to increase veggie consumption. I look forward to trying this recipe.
Pat says
these look delicious and I will be trying them. 🙂 But for me, I’d use different sides that more squash.
Emily @ Life on Food says
Meatballs are always fun. I love all the new combos you have been coming up with. It means the family will never get sick of them.
Melissa says
All of your meals always look so fresh and beautiful! I especially love the way the roasted squash looks and I’m so intrigued by this variety, I definitely need to look for it in my area, but I don’t think I’ve seen it before, unfortunately.
Kavi says
YUM! Love the fall twice on a classic. I also love that you paired the meatballs with more veggies, instead of pasta!
Shel@PeachyPalate says
Such a great idea! Totally inspiring a new vegan meatball recipe! 🙂
Anna @ Fitness à la Anna says
I have to admit, I’ve never actually made meatballs myself and always saw them as being not-so-healthy, but I think you might have made me have a change of heart – I’ma try them out this weekend!
Allie Ferguson says
Meatballs… great idea! Needed a recipe for dinner tonight. Done and done. Thank you!
Emily - It Comes Naturally Blog says
Is there nothing which can’t be improved with squash 🙂
Natasha says
Recently diagnosed as dairy free so looking to gather lots of new recipes to try and these are going to be high on my list! If anyone is interested in supporting my journey I’d absolutely love it (shameless plug! http://theintolerantstudent.wordpress.com/)
Heather @ Fit Mama Real Food says
Yum these sound delicious!!
chris says
Looks yummy Kath! Keep forgetting the Sat Market is still open, hmmm
Renee says
these sound so yummy, I am going to have to make them. I wonder if it would be just as good with roasted pumpkin. I love pumpkin this time of year. Great recipe one I will be saving to make later this week.
Kate L says
Just made these with pumpkin (I used Libby’s canned)! I can’t believe how great they taste. A little spicy, a little sweet. The perfect combo! “Harvest” is a very appropriate title, they taste just like fall 🙂 thank you for the recipe.
KathEats says
Yay!
Hannah @ Sprints & Scones says
I put these on my meal plan for this week! I am going to try them with pumpkin and ground turkey. I will let you know how it goes 🙂
Julie @ RDelicious Kitchen says
yum these are probably really moist!
Christina @ The Beautiful Balance says
I just made a giant batch of meatballs for my boyfriend and I am kicking myself for not throwng in butternut squash and pecans!
Annie says
How would these freeze? Making them
As we speak 🙂
KathEats says
Most likely well!
Michelle Trenholm says
These sound delicious. I don’t normally like meatballs – but I’m going to give this recipe a shot! 🙂
Alex @ Kenzie Life says
Do you think these would work with beans instead of the beef? I think I want to try that 🙂
KathEats says
I think if the beans were pulsed into a dough almost, then yes
Alex @ Kenzie Life says
Thanks Kath! I’ll let you know how it works out!
D says
Kath,
A couple of suggestions to clarify on this recipe. What size eggs were you using…I had large and my mixture was very wet. Also, for the parmesan was that shredded or grated. I used grated figuring it would help bind like bread crumbs and that is what it looked like in your bowl. Mixture still was very wet and even added bread crumbs. Letting it sit in the fridge to see if this will stiffen up once more chilled.
KathEats says
Good suggestions. Mine was on the wet side too, but it baked out ok. My eggs were large (but definitely not XL) and I did use grated Parmesan.
Julie says
I made these this evening. I added onion (about 1/2 cup). A.M.A.Z.I.N.G. Nice creation!
Christie Ellis {Pepper Lynn} says
Thanks for a great recipe, Kath! I came across this post as the same time that I was looking for ways to use up some kabocha squash puree, and I made these right away. I was a little worried at first that they wouldn’t hold up because they seemed so soft before baking, but after they came out of the oven, they were perfect! The flavor is spot on, too. Definitely will be making these again!
Lisa @bitesforbabies says
These sound absolutely divine!! I much prefer these kind of meatballs rather than the regular all-meat ones! We love these at home: www.bitesforbabies.com/gluten-free-veal-and-rapini-meatballs/
Connie says
i just made these with sweet potato that i happened to have already roasted in my fridge, and walnuts. they are amazing. they are so good that I’m eating meatballs at 11am.
KathEats says
Haha awesome!
Jen says
These look amazing. Butternut squash is my fav, so I am excited to try these!
Olivia says
Wow, these meatballs look amazing! The pictures are great too! Wow, I’d definitely love to try this!
Check out our blog filled with recipes! Many blessings 🙂
http://fit2behealth.blogspot.com
www.nutrisimo.com
Kim says
I made these the other day and they were great! Today I modified the recipe and used tofu instead of meat and they still tasted great. Be sure to squeeze out the water from the tofu and then just crumble it up with your hands and mix it with the other ingredients. So nice to have a few for a snack or more for a meal! Thanks for bringing back meatballs into my dinner routine!
Whitney says
Made these for the second time tonight! Love the Harvest Meatballs so much! Thank you for a wonderful and easy recipe!