I DID end up going to Body Pump today – because Chris, who teachers on Monday, is hard core and I knew it would be my best workout of the week.
It WAS!! I couldn’t even make it through the biceps and lunges! Chris likes to throw in some extra moves that aren’t in the usual Body Pump agenda – such a long holds, extra dips, calf raises or pulses where you might normally get a rest. Hardest class ever!
I just barely mustered up the energy to make lunch.
Ok I lied, I always have energy to make lunch!
We’ve got a thousand extra dips in our fridge, so I tried to use some up. I think we’ll probably end up throwing out some of the leftovers from Saturday’s event because I don’t think I want to keep eating from them more than a few days.
I made a giant salad that was smashingly good!
The Dip Mix
- Big base of romaine
- Bell peppers
- Spiced pecans
- Pimento cheese
- Hummus
- Sweet potato chips
- Olive oil + Cherry Balsamic Vinegar + Lavender salt
On the side – a pear with the last of that Crazy Camel Pumpkin Hummus. Must figure out a way to make that from scratch!!
Bloopers!!!
Wind = moving hair and placemat!
I am headed to the grocery store and by the bakery. Matt has been receiving equipment all day – and will continue to do so for the next 3. Then installation begins. Madness!!
Check out our LIGHTS on our Facebook page!!
Jumanah @ Healthy Living in the Middle East says
I hope you find a way to make that Pumpkin Hummus so you can share the recipe 🙂
Another delicious looking salad!
Val @ Balancing Val says
I always throw home made dips out within 3 days.
At least I know they are made of real foods and not presevatives if they start going bad!
Kim says
what a waste of food
Holly @ The Runny Egg says
That salad looks delicious — and please figure out that pumpkin hummus so you can share it with all of us 🙂
The lights look very cool!
Beth @ Beth's Journey to Thin says
I’ve never been to Body Pump before – I want to go so bad!!
Katie @ Nourishing Flourishing says
I seriously could live off of Sweet Potato chips. There is nothing food-wise that I love more! 😀
Anna @ Newlywed, Newly Veg says
Sounds like a great workout indeed– I miss my bodypump days! Our current gym doesn’t offer it 🙁
Cait @ Beyond Bananas says
Body pump is the craze all over blog world. I want to get to a class so bad.. but there are none in my area!
Stacey (Being Stacey) says
Ha ha – I laughed at the bloopers! 🙂
Baking Books says
Me too! Cute 🙂
Can you just freeze some of the leftovers instead of throwing it out?
Susan (Oliepants) says
You always make the most delicious looking salads! Yummy. I must must make your dessert hummus.
Freya (Brit Chick Runs) says
If you work out how to recreate that hummus, please please post the recipe! I would LOVE to try it!
Krissy @ Shiawase Life says
LOL @ the bloopers!!
Amanda- The Nutritionist Reviews says
Yum! I could go for a pear right about now : )
Ashley (The Vegetable Life) says
I wish my gym offered body pump!!!!
Haha I love seeing the bloopers!
Emily @ Savory and Savage says
Loved the bloopers 🙂
Lucy @ The Sweet Touch says
That salad looks great!
And cherry balsamic vinegar – I would love to taste that!
Christine @ Burning It Off says
As if Body Pump isn’t hard enough without throwing in extra moves… but I know what you mean; my favourite BP instructor is this woman who is insanely ripped. She’s really intense to the point that she kind of scares me but I always get a good workout when she teaches.
Angela @ Eat Spin Run Repeat says
I hope you figure out that recipe for the hummus!! Glad you enjoyed Pump. I love the triceps and back tracks for the new release!
Abby says
I agree! The lunge track is the devil though! lol
J3nn (Jenn's Menu and Lifestyle Blog) says
I had a great big salad for lunch, too. YUMMY!
Ooooh, receiving equipment is FUN! Good luck with it all 🙂
Lu says
not sure how much dip you have left over, but sometimes food pantries or hospitals will take perishable/homemade donations (versus throwing it away). c-ville has a pretty extensive food bank community. just a thought!
KathEats says
Good idea, but if it’s not safe for me to eat, I don’t want anyone else getting sick either!
Kiran @ KiranTarun.com says
So fun! I can’t wait to see the bakery in all it’s glory 😀
Jasmine @ Eat Move Write says
I have an issue with the wind blowing my hair. It’s messed up what would have otherwise been some GREAT pictures! :p
Jane says
Yes, please try to figure out that hummus recipe! 🙂
Maria says
Kath, I must admit, I want to jump through the screen to that Crazy Camel Pumpkin Hummus!
Yea for the new bakery equipment. Woo Hoo!
Annette @ EnjoyYourHealthyLife says
Please make that caramel pumpkin hummus and let us know how 😉 P.s. When do you do your grocery shopping–and how often? Just curious. Love your salad idea!!
KathEats says
1-2 times a week and on a day when our fridge is empty!
Heather @ Health, Happiness, and Hope says
Sounds like awesome post-workout fuel! The spiced pecans sound fabulous! It must be a little windy there today. 😉 Hilarious bloopers!
Tracey says
I wish my gym offered body pump classes. They sound like such a great workout for the entire body. Something I could totally use!
Jenny @ Fitness Health and Food says
mmm I am loving those sweet potato chips, I need to get some and add some more crunch to my salads! 🙂
Good luck with all of the prep! 🙂
Chelsea says
Good looking lunch! Sounds like your week will be a busy one….recieving bakery baking equipment I imagine. Can’t wait to see it all complete!
Sarena (The Non-Dairy Queen) says
Who doesn’t love dips?! Lunch looks perfectly delicious!
Miranda @ Working Mom Works Out says
Yes, please figure it out and share the recipe!!!
Vanessa says
Bowl Twin!! 🙂
Averie (LoveVeggiesAndYoga) says
Crazy Camel Pumpkin Hummus = oh yes sounds awesome!
Good luck with the equipment installs and what will no doubt be a super busy week!
Off to check out your FB page….
🙂
Caroline @ French Ponytail says
Not gonna lie – the idea of pumpkin hummus kinda terrifies me. Your salad looks delish though. I had salad for lunch too but b/c it came from my office cafeteria, it definitely wasn’t quite as pretty as yours.
lynn @ the actor's diet says
mmm dip salad!
Ashley @ Feeding Ashley says
That pumpkin hummus sounds so good. Definitely figure out how to make it then share 🙂
Dmarie says
hi, just discovered your blog when I googled “kale chips.” Thanks for that video! I look forward to seeing more of your blog…everything looks great here!
KathEats says
Welcome!!
Stacey (The Home-Cooked Vegan) says
Ok-that’s it. I need a big salad in my life! 🙂
Justeen @ Blissful Baking says
Looks like a fantastic salad! So many different flavors and textures!
Katherine: Unemployed says
ugh extra hard workout!
extra wall-sits kill me!
Angela (Oh She Glows) says
haha the BLOOPERS made me laugh! Reminds me of last summer when I had homemade chips blow off the plate during a windy shoot.
KathEats says
I am constantly losing lettuce leaves when I eat outside!
Allison @ Happy Tales says
Good job at getting that bodypump class workout in… theres nothing like going to a class you know is going to kick your tail into gear. YAY!
Namaste Gurl says
Wow- you are superwomen! Good job getting through bodypump after all that “play” yesterday 🙂
Looks like a wonderful salad! 🙂
Sahira says
BeaUtiful lunch! And I love the anthropologie bowl. 🙂
Liz @ Tip Top Shape says
I just showed my friend your salad. She agrees that it looks ridiculously good. Looks great, per usual!
Stephanie says
That pear with hummus looks amazing! I’ve been reading a lot about sweet hummus (chocolate hummus, cinnamon hummus, now pumpkin hummus). I really need to jump on this one!
Angel7 says
I love the crunch factor of the sweet potato chips on the salad! I am all about crunchy food, especially chips 🙂
http://faithfulsolutions.blogspot.com/
Chad says
I’ve been working up a recipe for an apple hummus but hmmm pumpkin hummus…. hmmmm
Molly says
Take me to Body Pump class with you! Sometimes I have it takes me a few tries to get hospital doors open!
Lisa (bakebikeblog) says
what a wonderful way to use leftover dips!
Chelsea @ One Healthy Munchkin says
I’m so excited to go back home for the summer so I can try out Body Pump! My muscles have been needing a good workout lately!
Hilary says
Yay for big salads! I had one for lunch yesterday and have another one packed for tomorrow! And I’m feeling the aching muscles today too…tried a new workout from Shape!
Cindy says
That salad sounds so good!
Jill Dickey says
Kath. I found your blog in my recent and inspired search for a healthier life. I love your blog. I would like to incorporate your style of eating in my life. Is there a blog post or two that you can direct me to on your site, or another way to get some tips from you on how to get started. I’m sure it takes time to learn and much effort, but I’m ready!
KathEats says
Hey Jill! Welcome! I don’t really have a philosophy page or introduction. The Kath page might help a little. The only “diet” I follow is that I try to eat as much Real Food as possible. Feel free to ask questions as you read : )
Sarah (Running To Slow Things Down) says
I love the bloopers!
I made a pumpkin hummus a while back and put molasses and spices in it. Can’t wait to see what you come up with! I think caramel would be heavenly in there. 😀
Michelle Wood says
That’s the kind of workout my husband does. He gets a little extreme sometimes; he’s very competitive even if it’s just a workout on dvd. He HAS to do more than everyone! 😛
Salad looks delicious! I made myself a hummus veggie wrap today; I’m a big hummus freak. I’d love to try that pumpkin hummus!
Karen says
I can’t get enough of hummus plopped on huge, colorful salads these days!
Funny bloopers!
Lauren says
Loved the new BP Release. The back track was killer but so fantastic.
Ellie@fitforthesoul says
crazy camel hummus?! how interesting! It looks good though 🙂
Hannah says
Please do recreate the pumpkin hummus! Those of us in other countries will thank you 🙂
Lenna says
Hmmm, those pears! I want one right now (will you please send me one???:)).
Khushboo says
Houmous is my favorite salad topper! I’m dying to get back into body pump but no classes in my area! It’s a beeyatch while I’m doing it but I always feel amazing after.
Kay says
Just bought bread from Great Harvest over week-end in Newton, MA unbelievable so good
The cinnamon chip was gone in no time evryone loved it, the bruschetta gone by Monday
Will definitely be back there
Melissa @ Journey to Marvelous says
The salad looks gorgeous and delicious, as usual!