I went a little overboard on the snacks. I just helped a colleague stuff boxes of t-shirts for a client for the past hour and a half and felt I had “earned” a bigger snack. I ate too fast and probably didn’t need all three things. However, I did burn calories and am up to about 600 burned for the day, so I think I’ll be OK. I still feel like I’ve gained a little, so I’m trying to hit under 2,000 to keep it down a week or so, but I’m nearing 2,000 today with the big lunch. But since I’m probably netting 1400, I am still -200 from maintenance of 1600, so I’m still losing a little bit.
Does that makes sense to you at all??!
String cheese:
Caraway rice crackers:
Light and Fit Smoothie:
If I have any readers, please leave me some comments for some excitement!!
Michelle says
Hi! I found your blog and fell in love with all your helpful nutrition info and running info! I decided to read from the beginning 😉
KathEats says
Haha – that will take some time!! The early posts were so different 🙂
Lianne says
Hey Kath!
I found your website a few weeks ago after learning about Carrots n Cake from my fitness pal website. Love your blog, so pretty and organized! I like seeing what other people eat and do for exercise as a comparison for my own weight loss journey.
KathEats says
Thanks and welcome!