It doesn’t get any better than this.
BLT.
Peaches.
Blackberries.
A nap.
A snack.
Yogurt, mashed blackberries, Quaker Oatmeal Squares, Sunflower butter.
Happy Summer!
A Midsummer Lunch Dream
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hi! Im Kath.
I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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tanyasdaily says
the blackberries look so fresh
Amanda (The Nutritionist Reviews) says
I love BLTS! What kind of bacon do you use?
Kath says
EarthFare’s
Allie (Live Laugh Eat) says
Sunflower seed butter love
Sara says
Oh boy, your snack looks so good!! Oh, and great job w/ your run this morning! I forgot to comment on that post. I loved the operation beautiful signs you all wore as well 🙂
PS – Which flavor of naturally nutty nut butter do you like best? I’m thinking about ordering some, but since I’m so cheap I want to make sure I get THE best flavor I can 😀
Kath says
Definitely Cinnamon Vanilla Sunflower Butter!! Vanilla AB close second.
lynn (The Actors Diet) says
looks terrific – i haven’t had fresh blackberries in so long!
Freya @ Brit Chick Runs says
That snack looks like the most delicious thing I’ve seen in a loooong time – I bet it was good!
Liz @ Tip Top Shape says
I’ve never tried sunflower butter but I’ve heard good things. All your eats in this look delicious!!
Jessica @ How Sweet It Is says
All of the naturally nutty flavors sound so good. I want to try some so bad!
holly @ couchpotatoathlete.wordpress.com says
That tomato slice looks so thick and delicious! I love BLTs and BALTs (bacon, avocado, lettuce tomato).
Cynthia (It All Changes) says
Those blackberries would make perfect jam. But I don’t know if they would last that long in my house to get to the jar 🙂
Katelyn says
Amazing looking blt. I went peach and blueberry picking today…it is a lovely part of the summer!.
kristy @ ksayerphotography says
Your lunch looks heavenly!
I can’t wait for it to be summer here in Australia so I can have stone fruit and berries again! Luckily strawberries just came into season – so I’m living off them 😛
Exercise and Eat says
Another day of beautiful, colorful eats!
Michelle @ Give Me the Almond Butter says
Beautiful lunch! I hope everything is going ok with the bakery.
Maryann says
Your lunch AND snack both look amazing! Oooh I totally went through a sunflower butter phase..dangerous! 🙂
Meagan says
Sounds like a nice afternoon 🙂
Rosey Rebecca says
Awesome eats! The picture of your snack is so great! And that bread looks amazing! I love your posts. 🙂
Emily says
Just discovered your blog after a few references from Angela and Ashley and all I have to say it WOW. I am totally oat-inspired, can’t wait for breakfast tomorrow!! Thanks for all the great recipes 🙂
The Wife of a Dairyman says
I love quaker oats oatmeal squares…just had some this morning for breakfast….great fiber:)
Jaclyn says
Ahh, I love summer produce so much! Looks like you’re having a great day, running + yum eats and sunshine!
Ashley@thehungryscholar says
I love peaches and blackberries. I’ve been meaning to make a cobbler with that combo.
Heather (Heather's Dish) says
that’s a dream indeed! what a fabulous lunch 🙂
Jenn (Jenn's Menu and Lifestyle Blog) says
Funny, I was craving bacon and had some similar today. No lovely peach to go with it, though!
Jenn
Hannah says
Good woman- taking care of yourself and putting a bright face forwards. You are stronger than these lease shenanigans! xo
Wei-Wei says
Hahahah I love the little icons at the end! Very cheery 🙂 sometimes, the simplest posts like these are the best. 😀
Wei-Wei
Stacey@http://stacey-healthylife.blogspot.com/ says
Yum yum. I love yogurt, berries, and cereal.
Terri says
Hi Kath, I have been experimenting with oats lately…thanks for the inspiration!!! I went out yesterday and get some more stuff…like “organic pumpkin pie spice” – but the stores are out of canned pumpkin 🙁 There’s a shortage. Have you noticed that where you live? On another note…I think you read Eat, Pray Love, right? What did you think of the book? I don’t remember reading your reaction…and will you go see the movie when it comes out? I am reading it now, its inspirational, just like you 😉