Was under the weather this morning with a monthly migraine so I stayed home from work. Worked from home most of the afternoon, though, which was nice.
And I ate SUPER healthy!! GO me!
Breakfast:
Pear oatmeal made with milk and toasted almonds:
And a coffee/latte:
Lunch:
Spinach with pom seeds, cabbage, leftover turkey and a lemon dressing:
Whole wheat English muffin with a little Smart Balance
Raw veggies in homemade hummus (this was a lot of hummus – 120 calorie’s worth, but it was good and I chose to have that much b/c lunch was light otherwise)
Kiwi:
Splurge (I’d had 48 oz of water already)
All together
And 3 ginger snap cookies for dessert:
Snack:
Plain yogurt, ground flax, pom seeds, kashi crackers. Kind of high in calorie, but meh! I had them available.
Dinner: Fish Tacos!!!
Corn Tortillas:
Mashed avocado:
Lightly sauteed cabbage and peppers:
Fage:
Tomato:
Spicy seasoned seared tilapia:
My two little tacos:
Add in a few sips of wine, 1 bite of chocolate, a handful of grapes and an evening workout and you get 1650 calories, net of 1105. Sweeeet!
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