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Cottage Cheese Fruit Salad

This cottage cheese fruit salad is not your grandmother's jello salad. Cottage cheese and berries are blended with coconut cream and chia seeds into a mousse that is perfect for a snack or healthy dessert.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword blueberries, cherries, coconut, cottage cheese, strawberries
Prep Time 5 minutes
Total Time 3 minutes
Servings 4 servings

Ingredients

  • 1.5 cups fruit berries
  • 16 ounce container full-fat cottage cheese
  • 2 tbsp chia seeds
  • Can of full fat coconut milk drained
  • 1-3 tbsp high quality maple syrup
  • Cherries for garnish

Instructions

  • Open can of coconut milk and drain off liquid (you may need to use a spoon to poke a hole). Scoop coconut cream into a bowl and stir in 1 tbsp maple syrup.
  • Add washed fruit, cottage cheese, 3/4 of coconut whip, and chia seeds to a blender and blend until combined. Keep remaining coconut whip for topping.
  • Portion into jars or glasses, evenly distribute remaining coconut whip, and top with fresh cherries.
  • Chill for 1 hour in the fridge to allow chia to gel.