Chicken Grain Bowl with Goddess Dressing
Hearty and healthy, this chicken grain bowl with goddess dressing is packed with goodness and finished with a bright herby dressing.
Servings 1 serving
Ingredients
- 1 cup cooked farro
- 1/2 cup rotisserie chicken
- 1/2 head red kale
- 1/4 bell pepper sliced
- 1 clove garlic minced
- Salt and pepper to taste
For the dressing:
- 1 cup mixed fresh parsley dill, and cilantro
- 1/4 cup olive oil
- 1 lime zested and juiced (about 3 tbsp)
- 1 clove garlic
- 3 tbsp fat Greek yogurt
- Pinch coarse sea salt
Instructions
- Cook farro in heavily salted water until tender, about 15 minutes.
- Prep chicken and cut into bite-sized pieces.
- Make the dressing: Zest the lime. Squeeze lime juice into a bowl. Put 1/4 cup olive oil into a high power blender with yogurt, herbs, lime juice and zest, and garlic. Blend until smooth. You may have to add a splash more lime juice or water to make it thin enough to pour. Season with salt to taste.
- Cook the kale and peppers: Adding a little olive oil to a pan, cook the kale, peppers and minced garlic clove over medium high heat until kale is wilted and peppers are tender. Season with salt and pepper. Stir in farro.
- Add farro and veggie mixture to a bowl and top with chicken.
- Garnish with any leftover fresh herbs, and drizzle dressing on top.