Banana Smash Toast
This power toast with banana, peanut butter, chia, coconut, and maple syrup will both energize and satisfy you! It's ideal as a pre-workout snack or quick breakfast.
Servings 1 serving
Ingredients
- 1 slice whole wheat bread
- 1/2 banana Ripe is best! Green bananas don't smash well.
- 1.5 tbsp peanut butter
- 1/2 tsp chia seeds
- 1/2 tsp unsweetened coconut flakes
- 1/2 tsp maple syrup or honey
Instructions
- Toast bread until nice and crisp.
- Smash banana into bread with knife.
- Top with peanut butter.
- Sprinkle on chia seeds and coconut and drizzle with maple.
- Cut into four pieces to enjoy bite by bite.