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  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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    • Birch’s Birth Story
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Yogurt

The Best Kind Of Shadows

Nectarine Dreams

Dream A Dream

One Accomplishment Strong

Hand Held

A Cherry On Top

short, dark & handsome

State Of The Union

Favorite Foods On A Plate

Savor The Streusel

Cream + Puffs

Who Wears Short Shorts?

Bowls To Bars To Balls

Cleaning Behind Your Back

Drinkable Nutrients

The Perfect Lunch

Late!!!

SO COOL (and Weird)

Strange Invention

I LOVE SQUASH!!!!!!

Twins! And a Cold Walk.

DROOL!!!!!!!!!

Blarg.

Stew-licious

My Favorite Lunch

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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