Clean Beauty
Learn about my favorite clean beauty essentials plus reviews, tips for application, and choosing products your skin type.
Home
Organize, declutter and create a home neat home with these real life tips and before and afters.
Nutrition
Explore posts written by a Registered Dietitian on healthy mindset, why real food matters, and a non-diet approach.
Recent Posts
Have A Holly Jolly Holiday
December 20, 2024One final lately post before Christmas break. Have a holly jolly holiday! Today is the last day of new blog posts until 2025! I'm taking some time off of blogging to be with the family while the kids are out…Read More
Christmas Cranberry Cocktail
December 18, 2024This Christmas cranberry cocktail is a festive drink to make on a cozy holiday evening or serve at a holiday party. It's made with bourbon, cranberries, lime and orange liquor and served over a big cube. Christmas Cranberry Cocktail The…Read More
Oliveda Makeup Review: Olive Rose Skin Tint Serum
December 17, 2024
A KERF Christmas Season
December 16, 2024
Stocking Stuffers Gift Guide
December 13, 2024
A Holiday Lately
December 11, 2024
Homestead Holiday
December 9, 2024
Black Friday Shopping Haul
December 6, 2024
Cranberry Gin Cocktail
December 4, 2024
Christmas Charcuterie Board
December 3, 2024Real food,
healthy lifestyle
healthy lifestyle
Before you get any further...
hi, I’m Kath!
I’m a Registered Dietitian and mom of two from Charlottesville, Virginia. Here you’ll find real-life meals made from whole ingredients mixed with healthy lifestyle topics like body positivity, home organizing, clean beauty, travel, and family. I am the creator of Digital Clutter and Bloom, a wellness program for women.
FEATURED ON: Forbes | Oprah | Shape
Quick Finds
Digital Declutter Workshop
Do you have hundreds of unread emails? Feel scattered and unorganized when you sit down to work at your computer?
Watch my workshop to learn the simple system that teaches you exactly what you need to do each week to declutter your devices and stay organized.
Featured Posts
Thanksgiving Charcuterie Board
November 27, 2024This Thanksgiving Charcuterie Board how-to has everything you need to create a professional-looking cheese board in your home for just $60! All of the ingredients come from Trader Joe's and the step-by-step instructions will show you exactly how to put…Read More
Beautycounter Swaps: Clean Beauty Brands
May 29, 2024Running low on your Beautycounter products and looking for the next best clean alternative? Here are some Beautycounter swaps with new-ish clean beauty brands. All links are affiliate links. For the latest on all beauty news, add yourself to my…Read More
Home Renovation Before And After
October 9, 2023
10 Make-Ahead Toothpick Appetizers
November 14, 2022
How To Travel Using Credit Card Points
April 18, 2022
Whole Wheat Sheet Pan Pancakes
March 27, 2020Healthy Mindset
Ways To Stay Healthy This Holiday Season
November 15, 2024These tips to stay healthy this holiday season will help you balance happy and healthy so you feel great at the end of the night - and the end of the season! The holiday season is almost here This time…Read More
The Opposite Of Partying
December 1, 2023Dance all night or sip tea in sweatpants? Here are some thoughts on having a healthier mindset. The Opposite Of Partying Sitting Is The Opposite Of Standing If you spend any time on Instagram, you might have heard Brian Jordan…Read More
Introducing Bloom
February 17, 2023
How To Stay Full Longer
February 13, 2023
The Benefits of Cooking At Home
January 26, 2022
How To Reset After the Holidays
December 29, 2021Oatmeal Recipes
How To Make Creamy Oatmeal
June 10, 2024Since the beginning of (blog) time, I've been crafting the perfect bowl of oatmeal. Here are a few tips on how to make creamy oatmeal that is neither gummy nor dry. No one likes gummy oatmeal Back in the days…Read More
Apple Cinnamon Oatmeal Recipe
February 26, 2024This apple cinnamon oatmeal recipe is creamy and scented like an apple pie with cinnamon and vanilla! Top with walnuts and maple syrup. Back in the early blog days, I used to make a healthy apple cinnamon oatmeal or a…Read More
Baked Oatmeal Recipe
February 13, 2024
Butterscotch Oatmeal Cookies
December 11, 2023
Healthy Pumpkin Cookies (No Bake)
October 30, 2023
Patriotic Overnight Oats
July 4, 2023Home Organizing
How to Declutter Clothes
October 30, 2024On a decluttering kick? This post will show you how to declutter clothes in a few easy steps. (My closet design is by EasyClosets) With fall well underway, it’s time to put away the shorts and tees and break out…Read More
10 Laundry Room Organizers
October 16, 2024I'm sharing 10 essential laundry room organizers to maximize space and keep your laundry area neat, functional, and clutter-free. Our laundry room is not a Pinterest-worthy laundry room by any means. It didn't make it into our home renovation plans,…Read More
KERF Amazon Favorites
October 8, 2024
10 Shelf Decor Ideas
September 23, 2024
Farmhouse Decor Finds For Fall
September 9, 2024