Clean Beauty
Learn about my favorite clean beauty essentials plus reviews, tips for application, and choosing products your skin type.
Home
Organize, declutter and create a home neat home with these real life tips and before and afters.
Nutrition
Explore posts written by a Registered Dietitian on healthy mindset, why real food matters, and a non-diet approach.
Recent Posts
10 Collagen Boosting Superfoods
October 14, 2024Let's talk about the benefits of collagen boosting superfoods, including what they are and why you might want them in your diet. "Superfoods" is quite the buzzword in the healthy eating space, but what exactly are they!? Superfoods are a…Read More
Lately: October
October 11, 2024Here's a bit of life lately. Get yourself some fall towels from Geometry! Get 15% off with my link. Happy October, Happy Anniversary! October always kicks off so many special dates starting with our wedding anniversary. (If you're new, check…Read More
KERF Amazon Favorites
October 8, 2024
How to Create Rules in Gmail
October 7, 2024
New Finds! (Fall 2024)
October 4, 2024
6 Healthy Habits For Fall
October 2, 2024
Protein Oatmeal Recipe
September 30, 2024
Lately: September Ends
September 27, 2024
10 Healthy Pumpkin Recipes For Fall
September 25, 2024
10 Shelf Decor Ideas
September 23, 2024Real food,
healthy lifestyle
healthy lifestyle
Before you get any further...
hi, I’m Kath!
I’m a Registered Dietitian and mom of two from Charlottesville, Virginia. Here you’ll find real-life meals made from whole ingredients mixed with healthy lifestyle topics like body positivity, home organizing, clean beauty, travel, and family. I am the creator of Digital Clutter and Bloom, a wellness program for women.
FEATURED ON: Forbes | Oprah | Shape
Quick Finds
Digital Declutter Workshop
Do you have hundreds of unread emails? Feel scattered and unorganized when you sit down to work at your computer?
Watch my workshop to learn the simple system that teaches you exactly what you need to do each week to declutter your devices and stay organized.
Featured Posts
Beautycounter Swaps: Clean Beauty Brands
May 29, 2024Running low on your Beautycounter products and looking for the next best clean alternative? Here are some Beautycounter swaps with new-ish clean beauty brands. All links are affiliate links. For the latest on all beauty news, add yourself to my…Read More
Home Renovation Before And After
October 9, 2023Our home renovation is finally complete! Here's a look at our home renovation before and after, and how it all changed from start to finish! Finishes and paint sources at are the end of the post! Whew! The renovation is…Read More
10 Make-Ahead Toothpick Appetizers
November 14, 2022
How To Travel Using Credit Card Points
April 18, 2022
Whole Wheat Sheet Pan Pancakes
March 27, 2020
Thanksgiving Charcuterie Board
November 19, 2019Healthy Mindset
The Opposite Of Partying
December 1, 2023Dance all night or sip tea in sweatpants? Here are some thoughts on having a healthier mindset. The Opposite Of Partying Sitting Is The Opposite Of Standing If you spend any time on Instagram, you might have heard Brian Jordan…Read More
Introducing Bloom
February 17, 2023Bloom, my wellness program for women, is launching today! Here are all the details and how you can sign up! Introducing, Bloom! I am thrilled to launch my new wellness program today!! I have been working tirelessly the past few…Read More
How To Stay Full Longer
February 13, 2023
The Benefits of Cooking At Home
January 26, 2022
How To Reset After the Holidays
December 29, 2021
Ways To Stay Healthy This Holiday Season
December 13, 2021Oatmeal Recipes
How To Make Creamy Oatmeal
June 10, 2024Since the beginning of (blog) time, I've been crafting the perfect bowl of oatmeal. Here are a few tips on how to make creamy oatmeal that is neither gummy nor dry. No one likes gummy oatmeal Back in the days…Read More
Apple Cinnamon Oatmeal Recipe
February 26, 2024This apple cinnamon oatmeal recipe is creamy and scented like an apple pie with cinnamon and vanilla! Top with walnuts and maple syrup. Back in the early blog days, I used to make a healthy apple cinnamon oatmeal or a…Read More
Baked Oatmeal Recipe
February 13, 2024
Butterscotch Oatmeal Cookies
December 11, 2023
Healthy Pumpkin Cookies (No Bake)
October 30, 2023
Patriotic Overnight Oats
July 4, 2023Home Organizing
KERF Amazon Favorites
October 8, 2024Here are some of my favorite items we own and the best sales out there. I put our Amazon Prime membership to use on the regular, and we used it a ton right after we finished our home renovation. I…Read More
10 Shelf Decor Ideas
September 23, 2024If you have some open shelves in your home that could use a new design, these shelf decor ideas will give you lots of options and inspiration! When we were designing our new kitchen, I knew that I wanted to…Read More
Farmhouse Decor Finds For Fall
September 9, 2024
Small Mudroom Ideas
August 28, 2024
5 Best Kitchen Sink Organizers
July 29, 2024